This technique serves to ground the mind in the present, effectively minimizing distractions. Children are naturally drawn to ...

Luxury fashion house Prada and commercial space company Axiom Space have unveiled the designs for a spacesuit that will be ...

The National Senior Certificate examinations are just around the corner, and Grade 12 learners have started feeling the ...

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into ...

Listen to these 8 audiobooks for insightful takes on mental health, featuring practical advice, personal stories, and strategies to enhance your emotional well-being., Features News - Times Now ...

HOLLAND— Dressed in polos and armed with mindfulness techniques, the Holland Department of Public Safety's Crisis ...

New World Aeternum's PS5 platinum trophy has been revealed, and for most players, it's simply going to cost too much time, ...

Mental health experts insist that learning the art of managing your time well is a great and effective strategy for stress ...

Three mornings a week, St. Cloud resident Steve Nelson volunteers at Edenbrook of St. Cloud, a skilled nursing facility. But ...

Nourishing our mental health is one of the first priorities we have as students. And it’s also a great priority for Latinx Affairs. Latinx Affairs have planned a mental health ...

Dysphoria is the experience of feeling disconnected to different parts of your life. Treatments like therapy can help you ...

Whether you believe in God or not, cultivating a childlike heart is a gift you give yourself. It's a way to live a richer, ...