One cup of cooked broccoli covers 10% of your daily needs for potassium ... Fruits, like apples, are some of the most alkaline foods you can eat. Increasing your intake of apples and other fruits ...

Including Alkaline foods in the diet can actually help in maintaining a balanced pH in the stomach, and can particularly help in alleviating these conditions. Here’s an elaborate look at nine ...

A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would provide any ...

From staying hydrated to adding probiotics to the diet, here are a few ways to naturally maintain healthy urinary pH.

Dental health is a cornerstone of overall well-being, yet its connection to diet often remains underestimated. While brushing ...

Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep quality, while other comfort foods and drinks can sabotage your shut-eye.

Two things can be true at once: a food can provide health benefits while also contributing to weight gain. To help you make the most of the foods you eat without causing the scale to creep up, here ...

The love for Korean culinary culture is fueled by K-pop and K-dramas that have led to the availability of several Korean foods in India. Here are 10 Korean foods that you can now easily find in India.

Here are 10 foods famous chefs hate with a burning passion. Few foods are as polarizing as the herb that some people love, and others swear to Bob, tastes like soap. The “Barefoot Contessa ...

Grounded in the idea that the senses can detect the qualities of foods, dietetic principles were accessible to everyone ...