You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” ...

On Wednesday, Tonal launched Tonal 2. This upgraded version of their smart at-home strength trainer provides several upgrades for serious lifters, including heavier weight options and new set types.

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Kelsey Kryger, C.P.T.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership.

The All In One Home Gym That Can Replace 11 Items of Gym Equipment on sale, Tonal The World s Smartest Home Gym Machine For Strength Fitness on sale, Tonal The World s Smartest Home Gym Machine For ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

It's the second week of January and if you just returned to the gym (or started going for the first time) you're likely already fed up with crowded facilities. Crowded free weights, lines at ...

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