Finally, keeping a bullet journal can help counteract a psychological ... And research suggests that the simple act of adding the task to our to-do list can help clear it from our minds, which ...
Simply put, a bullet journal (sometimes shortened to BJo or ... plan meals, make to-do lists, track moods and habits, or simply record your thoughts and feelings in a way that's efficient and ...
the to-do list, everyone has their own approach. So in this episode of "Secrets of the Most Productive People" we talked to the creator of the popular bullet journal about how to figure out what ...