Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

In light of this, experts have shared some tips on how to make the ... be an effective aid in your journey to quit smoking. Purchasing a vape can help you get your nicotine fix without the ...

Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health.

Smokers are better able to quit if they’re offered financial incentives for their efforts.Overall, smokers had up t ...

Discover effective tips to quit vaping, reclaim your health, and embrace a fresh start this year. Your journey to wellness ...

Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit ...

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

Vaping, or using e-cigarettes, is often promoted as a less harmful alternative to smoking, and research has shown that ...

Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which ...

This week, Canadians from coast to coast will unite to celebrate National Non-Smoking Week, an annual initiative dedicated to raising awareness about the benefits of living smoke-free. The (LHF) is ...

As the calendar turns to a new year, many of us engage in reflection, resolutions, and commitments to improve our lives .