This week, Canadians from coast to coast will unite to celebrate National Non-Smoking Week, an annual initiative dedicated to raising awareness about the benefits of living smoke-free. The (LHF) is ...

Anyone working outside should stay hydrated, even if you aren’t thirsty.

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

One doctor is pleading for people to save their pennies on a certain beauty product that won't fix a specific beauty concern ...

SOME people will do anything, and pay millions, to slow the ticking clock. American tech entrepreneur Bryan Johnson has ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

To help people get started on their non-smoking journey, Alberta Health Services (AHS) has released a list of resources available to help people kick the habit for good. "With the right support, you ...

National Non-Smoking Week begins this weekend and the province wants to raise awareness about the benefits of quitting ...

With growing evidence that e-cigarettes are harmful, here’s how to beat your nicotine addiction and improve your health ...

This is Alzheimer’s Awareness Month in Canada, and this year’s focus is on brain health in the hope of preventing at least some dementia cases. Huffman said a healthy diet, physical exercise, and ...

Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.

In summary, brushing, flossing, regular dental visits, a healthy diet, and staying hydrated are the foundations of good ...