It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. In light of this, experts ...
Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health.
To help people get started on their non-smoking journey, Alberta Health Services (AHS) has released a list of resources available to help people kick the habit for good. "With the right support, you ...
Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.
Using vapes can be an effective aid in your journey to quit smoking. Purchasing a vape can help you get your nicotine fix without the dangerous chemicals from cigarettes. Going cold turkey can be ...
or you want to stop smoking using a more gradual method, we're here to help. With these practical tips, you can start 2024 on the right foot and achieve your goals. For more health tips ...