Our open water swimming tips for beginners will help you make the most of your cold water dips. Read our top tips What are the benefits of cold water swimming? From rivers and reservoirs to the ocean ...

If you enjoy a bit of open water swimming and want to feel more safe in the water, a tow float is a useful piece of kit to consider. Tow floats are also useful for storing dry gear and valuables, as ...

Asked about the challenge this type of open water swimming poses, the 38-year-old explained ... For Entertainment News, TV ...

Cold water swimming is ... She said: “Once you start swimming regularly, you’ll be surprised at how quickly your body acclimatises.” The Hampstead mixed pond is open from May to October ...

Community swimming pools are a haven for relaxation, exercise, and socializing. They provide a refreshing respite from the ...

Karl regularly posts health tips such as how to lose belly fat ... media to tip fitness fans off to a stunning location for open water swimming. The sport has become especially popular in the ...

Swimming Canada will partner with USA Swimming to use the latter’s 2025 Open Water Nationals to select its national team for the 2025 World Championships. The event will take place April 4-6 at ...

The best-documented disadvantage of ice baths is that having one immediately after strength training can hamper muscle growth ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

She was introduced to open water swimming in 2009 when she took part in a two-kilometre (1.2-mile) race held annually in July in the Hong Kong village of Shek O, organised by Doug Woodring ...

Taiwanese swimmer Cho Cheng-chi on Friday won gold in the men’s 10km race at the Asian Open Water Swimming Championship in Hong Kong. In a tight race, Cho finished in a time of 2 hours, 3 minutes, ...

Have you ever heard of the Wibit? No? Well, for your information, it’s a giant floating inflatable obstacle course and ...