It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. In light of this, experts ...
Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...
If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.
"With the right support, you can double or even triple your chance of staying vape or smoke-free, and improve your health," states a release. "Within 20 minutes of putting out your last cigarette, ...
One local organization gave some tips for those who may want to quit smoking in 2025. The CDC estimates that cigarette smoking in the United States causes more than 480,000 deaths each year.