Medically reviewed by Sanja Jelic, MD Deciding to quit smoking is a big step. While nearly two-thirds of adults who have ...

Some people claim that natural detoxes may help reverse the scarring or ... surefire way to clean out your lungs after you quit smoking, there are things you can do to promote lung health.

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

With the New Year, there will be plenty of people who will set a resolution to quit smoking. Numbers from the CDC show only 9 ...

Every year, we write our lists of things we want to accomplish to ... to your doctor about a prescription medication to help you quit smoking. Chantix and Zyban are two popular prescription ...

So if you quit smoking, will it really help you live longer? Tom Miller, MD ... to peripheral vascular disease. I mean, the number of bad things smoking causes is almost innumerable. As a ...

Quitting smoking can help ... listen to calming music, or any range of things that help you personally feel more relaxed. It’s like exercising a muscle—the more practice you give relaxing ...

Quitting smoking is easier when you have the support of those around you. Let them know how they can help you achieve your goal. Step 2 – Recognize and anticipate your triggers. For many smokers ...

Social media has many positives: connection, info sharing, photos of your overseas friends' wedding. But when it starts to ...

Today marks the beginning of National Non-Smoking Week begins, a time to raise awareness about the heath risks of smoking and the importance of ...