In addition to patches, she also used a fake vape device to help her through the habit of smoking. “Nothing in it. It’s just air … made it out of wood. And it kind of just helped me,” said Ward.

“Smoking is the leading preventable cause of ill health and early death worldwide, and quitting smoking is vitally important to help people live in good health for longer,” lead researcher Caitlin ...

“We wanted to find out if giving people rewards helps them to quit smoking in the long term,” she states. “We are now very confident that incentives help people, and pregnant people, to quit smoking ...

Using vapes can be an effective aid in your journey to quit smoking. Purchasing a vape can help you get your nicotine fix without the dangerous chemicals from cigarettes. Going cold turkey can be ...

Exercise can be a fantastic distraction when it comes to quitting smoking. Instead of doomscrolling, why not start on a new exercise journey? Starting a new routine will help you kick those ...

and quitting smoking is vitally important to help people live in good health for longer,” lead researcher Caitlin Notley, professor of addiction sciences at University of East Anglia’s Norwich ...