This interactive, AI-powered journaling app helps you vent and offers prompts from therapists to inspire reflection.

Like anything, starting is the hardest part. Journal prompts give us a head start. They give us something to write about on those days when we struggle to come up with ideas of our own. How often have ...

These journal ideas for teens make for awesome prompts whenever they want to express themselves through writing. For teens who love the written word, writing in a journal is a fun thing to do.

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

AI therapists are gaining popularity, but what advancements and possibilities does 2025 hold for this innovative approach to ...

Using specific methods (such as following a finger around) to prompt eye movements as you recall and reprocess ... found a ...

Radial Shockwave therapy ...

Luckily, I have a few go-to calming journal prompts that can help you release and reflect on your emotions in a healthy, positive way. Did you know that journaling has been proven to improve your ...

Written exposure therapy (WET) is a brief ... about the trauma for 30 minutes as the therapist provides memory prompts. Individuals can expect to experience some level of emotional and physical ...