In all cases, exercise and getting enough sleep can aid treatment. Anxiety is one of the most common reasons people go to therapy and it is highly treatable. Treatment can take many forms ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

If you're having an anxiety attack, suicidal ideation ... as well as a path to sobriety. Therapy Aid Coalition Therapy Aid Coalition is another resource that connects folks with therapists ...

Oftentimes, therapy will be used alongside medication. Anxiety medications Medications ... "After completing the psychotherapy with the aid of the medicine, you may no longer need the medicine." ...

You can also apply for financial aid, which will adjust ... and reduced any anxiety that surrounded having to ‘fire’ my first therapist. After the initial session you’re then free to ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Medicare actually covers both outpatient and inpatient mental health care services and programs to help beneficiaries with ...

providing benefits similar to animal therapy. One U.S. study showed a drop in anxiety that allowed doctors to cut their patients’ intake of psychotropic drugs by 30 percent. And miraculously ...