From apps that help manage feelings of anxiety to different types of therapy ... of journaling and how to get started. If you’re not sure what to write, check out the journaling prompts for ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

While there were similarities, she really liked Calmerry’s “option to keep a therapy journal and choose to share each entry with my therapist (or not). I found that useful for tracking my ...

Ask it to create “daily affirmations for working parents” or “a weekly gratitude journal prompt.” I have found ChatGPT to be an incredible help when resolving conflict. For example ...

A 14-year-old patient presented to the ED with a 12-month history of joint pains and a 2-month history of headaches and ...

Supreme Court Seems Poised to Uphold Law That Could Ban TikTok The justices are expected to rule quickly in the case, which pits national security concerns about China against free speech ...