Nic Deloach Jr. wasn’t even supposed to be there. That June morning ahead of his senior year of high school, he expected to ...

Many area runners will compete in state cross country championships next week with Fanuel Wolday being the only Worthington ...

Brimfield volleyball player voted Journal Star high school athlete this week around Peoria, Illinois, on Oct. 25, 2024.

The Leslie girls look to continue their strong season behind Hailey Creisher, Erin Lubahn, Margaret Guerra-Harrison, Jaidyn ...

Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...

The Oct. 19 Weighted Angels 5K, along with April’s Run the DOG Street 5K, is annually the most competitive 5K race on the Colonial Road Runners Grand Prix race schedule. The past two years saw 13 and ...

Tennessee landed a huge commitment on the defensive line earlier this week. This was when 2026 Tyson Bacon committed to the ...

It’s been a couple weeks since the Glycerin Max’s official release, October 5, and while we don’t yet have feedback from our ...

Griffin Palen, a senior at Marcellus High School, finished his second-ever 5K race on Oct. 19, 2024, despite suffering an ...

The 2014 winner aims to show who’s the real MVP again (salute Mama Durant) by elevating the Suns and his scoring average.

Worcester Tech's Alfonso Huaman, Burncoat's Chase Sullivan, Parker's Henry Jacobsen, AMSA's Katelyn Massey are individual ...