Scientist said that studies show the ingredients can lead to people getting three times fewer colds than those not taking ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The study links early-life sugar exposure to chronic disease risk, suggesting that sugar restriction could enhance health and ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

The findings are based on data gathered after the Second World War in the UK, around the time when sugar rationing ended.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Zinc is responsible for so many important processes in our bodies, from healing wounds to synthesizing DNA. But despite this, ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to. From lattes to baked goods and beyond, there are a lot of great uses for ...

THE white and grey cat sits back on the luxurious sofa, staring dolefully at the camera. You would never guess she’s worth £62million. But the fluffy pet is in fact Taylor Swift’s cat ...

This has led to increased production and sales of ultra-processed foods and the introduction of genetically modified foods.