Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The study links early-life sugar exposure to chronic disease risk, suggesting that sugar restriction could enhance health and ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

The findings are based on data gathered after the Second World War in the UK, around the time when sugar rationing ended.

Zinc is responsible for so many important processes in our bodies, from healing wounds to synthesizing DNA. But despite this, ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to. From lattes to baked goods and beyond, there are a lot of great uses for ...

THE white and grey cat sits back on the luxurious sofa, staring dolefully at the camera. You would never guess she’s worth £62million. But the fluffy pet is in fact Taylor Swift’s cat ...

An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...

“Little Shop of Horrors” is a musical marvel of practical effects. The 1986 movie-musical is a gut-busting, essential ...