Dementia is proving very difficult to treat with medicine, but perhaps there are secret, brain-boosting ingredients already ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

In a recent TikTok, cancer prevention expert and nutritionist Nichole Andrews stresses the value of including plant-based foods in everyday snacks to lower your chance of developing cancer. According ...

Studies show that daily food choices significantly impact wellbeing, from heart health to energy levels and aging. Healthy eating has never been more essential. Among nutritious foods, nuts stand out.

CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...