Dementia is proving very difficult to treat with medicine, but perhaps there are secret, brain-boosting ingredients already ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...