There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

We might all know the route to weight loss - eating less and moving more is hardly rocket science - but the key to getting it ...

IT'S been an interesting 48 hours in the UFC! To recap - Islam Makhachev was supposed to defend his lightweight title against ...

Everything to know about tonight's Islam Makhachev Vs. Renato Moicano fight card - full fight card results, winners, losers, ...