A study published in the American Journal of Clinical Nutrition found the Planetary Health Diet, which emphasizes ...

A study has found that consuming pistachios as a premeal supplement twice a day showed significant improvements in glycemic ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

Protein plays a critical role in maintaining health throughout the lifespan, supporting muscle maintenance, tissue repair, ...

However, if a plant-based diet is considered and planned well, it is entirely possible to get the recommended amount of ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

The journal not only focuses on fundamental nutrition research, but also covers clinical applications and innovative nutritional interventions, profoundly influencing the direction of global nutrition ...

Across all age groups, Black adults are least likely to meet recommended daily protein requirements for good health, while Asian adults are most likely to do so, according to a 2018 study in the ...

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...