A study has found that consuming pistachios as a premeal supplement twice a day showed significant improvements in glycemic ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

Antioxidants won’t stop aging altogether, but they can help your body fight the effects of time and keep you feeling younger ...

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Her doctor was on board, so long as Hasan also agreed to start resistance training—something she had only done briefly in the ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Caffeine in coffee sometimes gets a bad rap. But new studies show that consumed in moderation, it may have health benefits.

To mark the 30th anniversary of The American Journal of Managed Care (AJMC), each issue in 2025 includes a special feature: reflections from a thought leader on what has changed—and what has not—over ...

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Evidence linking alcohol to cancer has accumulated for years, yet less than half of Americans recognize it as a cancer risk ...