Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...

Feel like it takes longer to recover from everything these days—whether it’s an injury or poor sleep? That’s the reality of ...

As the San Francisco 49ers began preparation for this week's game against the undefeated Kansas City Chiefs, they had no ...

Jordan Mason practiced with his San Francisco 49ers teammates on Monday, sporting a blue no-contact jersey—a positive sign ...

Here are five things to know as Week 7 of the NFL season approaches, including the league’s top five teams. - - -Subscribe to ...