Mindfulness, mental resilience and stress-relieving activities are essential to combat anxiety Sameer was armed with a degree ...

Are you someone who enjoys the thrill of doing something scary? There's a reason why, and a lot of it has to do with ...

Overcome public speaking fear with practical tips on preparation, confidence-building, relaxation, and support.

BYU Counseling and Psychological Services is offering resources to students, teaching them how to tackle various mental ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Elite Psychology Group is setting a new standard in anxiety therapy, offering innovative and comprehensive solutions to individuals struggling with anxiety-related disorders.

As a long-time sufferer of mild depression and anxiety, I find travel bittersweet. Lost luggage, delayed transport, ...

Mum-of-two Katy underwent hypnotherapy to help her and was so fascinated by the practice that she has now opened her own ...

Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.

The effect of a given lie can vary from golfer to golfer. A player who normally hooks the ball from right to left would ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Explore how wearable tech is revolutionizing the mind-body connection, offering new insights for mental health treatment.