It’s their fiber content that helps slow digestion and produce short-chain fatty acids, both of which help for increased GLP-1 secretion Check out some tasty recipes that use these top foods to ...
Most people with diabetes avoid sweet food items. But here's a twist. We have a list of seven delicious foods you can have to keep your blood sugar levels in check. 1. Jaggery: Jaggey (or Gud) is the ...