As you navigate your day, take the opportunity to pause and evaluate your decision-making process. Are you subconsciously repeating patterns based on previous outcomes, or are you actively ...

Have a tea ceremony with yourself and take the time to acknowledge the blessings that already reside in your life. Start by setting the scene for your tea ceremony. Choose a quiet, comfortable ...

Senior Editor: Jun Lyu, PhD, Springer Nature, China. Before joining Nature Plants in 2014, Jun received his PhD from the Kunming Institute of Zoology, Chinese Academy of Sciences, where he studied ...