With the help of an Olympic gold-medal winner, local children are now learning how to swim through safe, and free, lessons.

A gymnast with more than 156,000 followers on Instagram, Columbia native and UMBC freshman Kaleb Cave is making waves in a ...

The Princess Diaries” movies may be two decades old, but they haven’t lost their significance. From courage to self-worth, ...

Nearly a month has passed since the Denton City Council approved the new Downtown Denton Design Plan to guide future ...

Concerned residents have said a council decision to potentially close two "valuable" leisure centres will "put lives at risk" ...

Florida A&M University's Aquatics Club created an online fundraiser after their pool supplies were destroyed in May ; three tornadoes devastated the Tallahassee community earlier this year, causing ...

Plenty of freshmen will make an impact on women's college swimming this season, including Katie Grimes, Leah Hayes and Anna Moesch for UVA.

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

Four of six Noblesville school board candidates responded to questions on teacher retention, CTE classes, Moms for Liberty ...

Wanda Butts founded The Josh Project in memory of her son, who drowned when he was 16. The program teaches kids how to swim ...

After a painful breakup, the author travels to Provence for a language immersion homestay and learns the value of facing up ...

Before winning the very heavy silver medal at the 2024 Paris Olympics, Proud made his first tournament debut at Rio in 2016 ...