Many people aspire to move beyond the shore and fully experience the ocean, but it requires the right preparation and skills.

Swimming is a fun and generally safe sport. Follow these tips for an injury-free season. What Gear Do Swimmers Need? Here's some basic swimming equipment to think about: Goggles. Swimming with leaky, ...

The clinics each ran for three hours and featured starts and turns, tips on nutrition, in-water instruction with drills, and more.

Here’s a comprehensive guide on how to use your Fitbit Charge 6 for swimming, along with some valuable tips to enhance your experience. The Fitbit Charge 6 is rated for water resistance up to 50 ...

ALBAWABA Reducing the risk of breast cancer involves a holistic approach, combining diet, exercise, and lifestyle habits.

After Hurricane Milton recently made landfall near Siesta Key, Florida, I worried about all the people who might ...

Protesters wanting to keep existing swimming pools open in Skelmersdale and Ormskirk until new replacements are built lobbied ...