Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...

Repeat this cycle eight to 10 times. Cool down with five minutes of easy swimming. A pull buoy isolates your upper body, enhancing your arm and shoulder strength while improving your swimming ...

Hold the weight in your right hand and raise that arm straight overhead, knuckles up. Pull your right shoulder down away from ...

Wisconsin might bring up certain images that instinctively spring to mind, such as the state’s lush farmland, grazing cattle, ...

Ex-One Direction singer Liam Payne died Wednesday after falling from a hotel balcony in Buenos Aires. Here's what we know — ...

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Breast cancer survivors report a horrifying culture in which their desire to "go flat" is challenged, or worse, outright ignored.

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...

Actor-dancer Mitzi Gaynor, among the last survivors of the so-called golden age of the Hollywood musical, died of natural ...

BAT's unit Imperial Tobacco Canada (ITCAN) has been under a court supervised mediation process negotiating a possible ...

The Ozempic boom has brought skinny back into fashion — and our body insecurities along with it. In Cosmo’s sex survey, 44% of you said this has become a barrier in the bedroom ...

Here's how you can bet on correct scores in football: Correct score betting is highly rewarding, but getting the right predictions can be challenging. However, these 5 tips can increase your chances ...