Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sweet corn is a starchy vegetable, with a midsized ear of corn on the cob supplying about 90 calories and 20 grams of carbs. That’s more calories and carbs than vegetables like broccoli ...

Sweet corn comes in a range of kernel colors: yellow, white, and bicolor (yellow and white). Here's a short video about preparing sweet corn. Sweet corn is most often eaten cooked. Peel or “shuck” the ...

We asked experts what they like about the trendy salads—and how to make a really good one.

It has twice the protein of most cereals, and fewer carbs. Sweet Potatoes Sweet potatoes ... in the bread aisle are filled with high-fructose corn syrup or a blend of whole and enriched wheats.

Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates ... low on the index -- sweet potatoes, brown rice, leafy ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

On one hand, carbohydrates are the natural form of energy ... e.g., table sugar, create the sweet taste of foods and beverages to which they are added. Table sugar, sucrose, is a disaccharide ...

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Yields: 4 servings Total Time: 20 mins Calories per Serving: 330 vegetable oil spring onions sweet smoked paprika vegetable ...

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