Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

Meanwhile, data from Spate shows that on TikTok, “Cortisol Mocktail” receives an average of 1.4 million weekly views, growing ...

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

Additionally, there's some concern that DHEA supplements may be harmful to people with conditions like depression, bipolar disorder, diabetes, heart disease, and liver disease, as well as those with ...

While astrology is gaining popularity, there is a shortage of experienced and skilled astrologers in Mumbai. Acharya ...

While low serotonin levels have been linked to depressed mood and sleep disturbances, several studies have shown that taking tryptophan supplements may help reduce symptoms of depression and boost ...