Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Prenatal vitamins help in supporting the body’s nutrient stores the demand of which increases during pregnancy Read on to ...

GABA receptors in the brain are targeted by medications ... prescription medications to determine if a GABA supplement is safe for your health. What to consider when shopping for GABA ...

From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...

Beef may not only be “what’s for dinner,” but may help slow the aging of our brains. That’s what researchers at the Center ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Discover the top wellness trends for 2025, backed by a nationwide survey, and learn how to set actionable health goals for a ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease ... Female and male germ cells increase and reduce lifespan, ... Healthy Adults Under Age of 75 Urged to Take ...

Taking care of oneself requires a multi-faceted approach: brain, heart, and metabolic health. What research in 2024 has shown us is that improving our health in these areas comes down to three ...

Improving your brain health in the new year can start with a simple step, talking with your neurologist or primary care physician about 12 factors to protect your brain. The factors are outlined ...