Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

It's important to provide birds with the right feed when they visit your yard. Expert Jennifer Tyrell tells us what to know ...

I tried granola from Sainsbury's, M&S, Asda, Tesco, Aldi, Lidl and Morrisons to see how they compared to original Jordans in ...

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

President-elect Trump’s Health Secretary pick, Robert F. Kennedy Jr., has sparked controversy by calling seed oils "poisonous." Nutrition experts refute his claims, citing studies showing their ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Microgreens are easy to grow, incredibly nutritious, and the perfect way to bring some life to your kitchen during Minnesota’s cold months.

While chia seeds, flaxseeds, pumpkin seeds, and sunflower seeds are are some of the common superfoods you can have to ... according to research published in Nutrition & Metabolism in 2010. Hemp seeds ...

Cumin packs a lot of health benefits into a few tiny seeds. For generations, people have used cumin to treat conditions ranging from indigestion and diarrhea to headaches. People in India have ...

Flax seeds also have significantly more copper and thiamine. Chia seeds have slightly fewer calories and more fiber. They also have nearly 2.5 times more of the bone-strengthening mineral calcium ...