Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...
While not every seed sown will produce a sunflower, God will always make some to rise up and blossom in the beauty of His amazing love. We plant, and we water, but it is God who grows the seed.