Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

Cleansing oils can seem a bit intimidating for individuals riddled with oily and acne-prone skin, but there are formulas ...

Sunflower Oil & Safflower Oil: Foods that contain polyunsaturated fat include common cooking ... Animal Products: Saturated fat is found in foods such as red meat like beef and lamb, poultry skin, ...

According to the Department of Surgery at the University of California, San Francisco, "CLI is a severe obstruction of the arteries which markedly reduces blood flow to the extremities (hands, feet, ...

Thankfully, many skincare brands have taken into account the large segment of the population who struggle with sensitive skin ...

Nourishing hair growth goes beyond treatments—focus on a balanced diet, nutrient-dense foods, and gentle care for vibrant ...

In herbal tradition, dandelion root is used as a bitter to help enhance digestion and support liver function. Animal research ...

Oil pulling might just be the oral health hack you didn’t know you needed. While it’s been around for centuries, this ancient practice is getting a fresh spotlight as more people look for natural ways ...

At Sly Fox Den Too, her restaurant in Rhode Island, chef Sherry Pocknett carries on the culinary practices of the Mashpee ...

so taking a break from makeup after Diwali becomes necessary for the skin. Using makeup repeatedly during the festive season ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.