We have a dizzying array of choice. From sunflower to flaxseed, avocado to coconut, around 30 varieties of oil are now used for cooking. Your decision on which to use could have a profound effect on ...

Sunflower oil should not be cooked at above 450 degrees because it releases potentially toxic compounds at higher temperatures. An oil’s smoke point is generally considered the cutoff at which you ...

If you’re looking for just one flexible oil for all your cooking needs, here are the three top contenders: The All-Arounder: Sunflower oil is neutral-tasting, so the flavors of your other ingredients ...

cooking with oil has become the norm. Olive oil became the staple in our kitchen cupboards as we became more aware of the ...

Place a large saucepan or wok on a high heat. Pour in the sunflower oil and cook the chicken first, then add the garlic and onion, finally the peppers and frozen peas. Toss until everything is ...

Indians mainly cook with palm, soybean and sunflower oils. For palm oil, the country imports 90% of its requirement from Indonesia and Malaysia. Nearly half of that comes from Indonesia alone.

New Delhi: Edible oil and flour maker Adani Wilmar could raise prices of cooking oil by at least 20 ... crude palm oil, and crude sunflower oil was hiked to 20% from 0%, resulting in an effective ...