Those used for extracting sunflower oil have solid black shells ... Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells ...

A beauty writer and three expert stylists tried hundreds of affordable heat protectants, and these are their top picks for ...

It’s a member of the “seed oil” family - like corn, soybean and sunflower oil - that paleo dieters first eschewed in the ...

Season change increases the risk of common infections. To fight back, you need a strong immune system which is your body’s ...

If you're wondering whether vitamin E is good for your hair, you're not alone. We asked nutrition experts for their insights.As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Nourishing hair growth goes beyond treatments—focus on a balanced diet, nutrient-dense foods, and gentle care for vibrant ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

From make-ahead muffins to soothing smoothies, substantial sandwiches and crowd-pleasing sweets, these easy breakfasts can ...