Those used for extracting sunflower oil have solid black shells ... Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells ...

Jump to: Sunflower oil is an unsaturated fat which is mainly sold in two forms, refined and virgin. Both are sources of ...

Sunflower oil fetches more in the market as it is considered cleaner and healthier according to media reports. Sunflower oil is rich in Vitamin E and low in saturated fat, unlike other cooking oils.

A high demand for omega-3 is common among pregnant women and nursing mothers. Alternatively, sunflower oil is rich in vitamin E, an antioxidant known for its potency. It lowers "bad" LDL cholesterol ...