Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier meals. Discover the best sunflower oil for cooking and support your heart ...

1. Sunflower oil benefits include improved heart health. It is rich in monounsaturated and polyunsaturated fats, which help lower bad cholesterol levels. 2.

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Saturated fats (such as butter and lard), we are told, are bad for us, and polyunsaturated fats (such as sunflower oil and corn oil) are good for us. But this is just looking at the fats at room ...

Jaya Saxena is a Correspondent at Eater.com, and the series editor of Best American Food and Travel Writing. She explores wide ranging topics like labor, identity, and food culture. The flyers ...

A host of viewers were left with a bad taste in their mouths after watching how Quavers are made on BBC's Inside the Factory ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...