Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Crunchy foods prove nearly impossible to resist. Especially with a cold beer, surrounded by friends and a good game playing ...

Canadian researchers are working to create plant-based cheeses for those on a dairy-free diet. These cheeses will also come ...

Irregular periods are common in your 40s and 50s due to hormonal changes during perimenopause. This leads to unpredictable ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...