A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Hi everyone, thank you for joining me in this short morning yoga flow. In just 15 minutes I'll guide you through some simple ...

Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up ...

Tuesday evening saw a predictably thrilling game between the state’s oldest college basketball rivals. It also featured ...

BRAWLEY— The Brawley Union High School District Career Technical Education program presented the first annual “Pull Up ‘N ...

Severe cold weather has hit Bay County. Schools are closed Tuesday and Wednesday, as are county government offices. Follow ...

Alberta Bair Theater will welcome Damn Tall Buildings to the stage on Friday, February 7, at 7:30 P.M.. Damn Tall Buildings ...

Styles make fights. Not excuses. Not agendas. As arguments for the NBA’s best big man go, what they said in those old lottery ...

Ignore Buffett's recent sale, bullish technical indicators, undervalued with strong growth potential. Read here for an ...

If you've been to a Teddy Swims show, you'll know he lays his heart on the line. There are countless videos of him sobbing as ...

A winter storm sweeping through the U.S. South on Tuesday was dumping snow at levels millions of residents haven’t seen ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...