A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Hi everyone, thank you for joining me in this short morning yoga flow. In just 15 minutes I'll guide you through some simple ...

For powerlifters, strength training is about more than just moving heavy weights; it’s about finding the most effective tools ...

BRAWLEY— The Brawley Union High School District Career Technical Education program presented the first annual “Pull Up ‘N ...

Tuesday evening saw a predictably thrilling game between the state’s oldest college basketball rivals. It also featured ...

Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

Heavy snow, sleet and ice are making travel conditions treacherous across the region, stretching from Houston into the ...

A winter storm sweeping through the U.S. South on Tuesday was dumping snow at levels millions of residents haven't seen ...

Ignore Buffett's recent sale, bullish technical indicators, undervalued with strong growth potential. Read here for an ...

Alberta Bair Theater will welcome Damn Tall Buildings to the stage on Friday, February 7, at 7:30 P.M.. Damn Tall Buildings ...

Styles make fights. Not excuses. Not agendas. As arguments for the NBA’s best big man go, what they said in those old lottery ...

If you've been to a Teddy Swims show, you'll know he lays his heart on the line. There are countless videos of him sobbing as ...