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12 小时
The little-known side effects and benefits of Dry January on your brain
“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...
13 小时
How sobriety changes the brain
As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...
13 小时
'I tried a viral music trick to cure my insomnia - it worked in just 45 minutes'
Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...
Psychology Today
1 天
Intermittent Fasting and Brain Health
Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.
Pulse
1 天
Case of the month: What’s causing this patient’s sudden-onset confusion and memory loss?
In the next in our monthly quiz series, what might be the cause of this patient’s sudden-onset confusion and memory loss?
1 天
Can a 'binaural beats' relaxation class help me feel calm?
As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...
Grays Harbor Daily News
1 天
How The Memory Wave (Genius Wave) Uses Gamma Brain Waves to Boost Mental Clarit
In a world where cognitive decline is an increasing concern for many, the quest for better brain function and memory ...
Nevada Appeal
4 天
The importance of memory care support groups
Caring for a loved one living with cognitive decline, such as Alzheimer's disease or other forms of dementia, can be an ...
5 天
Why getting more deep sleep may help improve memory
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...
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