Ways Boomers Can Cope As hurricanes become more frequent and severe, their emotional impact on Florida’s Baby Boomer ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

It’s a pervasive issue that doesn't discriminate by age or lifestyle, impacting our ability to enjoy life and perform daily activities. Managing this pain effectively ... is a naturally occurring ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

One of the main benefits of tai chi is its ability to reduce stress and anxiety ... particularly in older adults. The review authors also found that a regular practice could improve overall ...

One 24-week study in 37 older adults with excess weight found that ... Research suggests that inhibiting PDE4 may reduce stress, anxiety, and depression. Additionally, oat straw extract may ...

Incorporating stress-reducing activities like mindfulness ... “We encourage all adults to assess their heart health by visiting their GPs annually for a check-up and to make the necessary ...

Another approach to relieving stress is to actively participate in activities that are known by researchers and medical professionals to reduce stress. Stacker looked through scientific journals ...

“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...

Anyone who has watched Jordan play in recent years has known this day was coming. He only had two sacks last season. Jordan had 8.5 sacks the year before but five of them came in two games. The signs ...

He only had two sacks last season. Jordan had 8.5 sacks the year before but five of them came in two games. The signs of his decline have been there for those willing to acknowledge them.