A psychology teacher leads students in a stress-relief game at Linheli Primary School in Qinhuangdao, Hebei province, on Oct ...

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Everyone has stress in their lives regardless of their age, occupation, or lifestyle. It is important to find ways to reduce your stress before it has a negative affect on you. The following are some ...

Forecasters issued a severe geomagnetic storm watch for Thursday into Friday after an outburst from the sun was detected earlier this week ...

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I've experimented with many ways to reduce stress before bed, including sound therapy ... A good nighttime routine helps you ...

Healthcare can be a stressful and demanding profession. In fact, a 2023 survey of U.S. workers found it's the most stressful industry to work in among 10 sectors. However, that doesn't mean your ...

Stress is a psychological pain, state of worry and mental tension caused by different situations. As the semester reaches the ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Since then, many studies have supported the beneficial role of gardening on well-being and general health. A recent Japanese ...

Exposure to high levels of heat may both impact the growth of foetuses during pregnancy and infants up to the age of two, a new analysis suggests.