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The Brighterside of News on MSN
4 天
Just 20 seconds of this activity can significantly reduce stress and boost mental health
Exposure to stress is a natural part of daily life, and while some stress can be beneficial for growth and optimal ...
The Daily Item
2 天
Strategies for Reducing Stress and Improving Academic Performance
Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
3 天
on MSN
Simple Activities and Games to Relieve Stress
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...
11 天
Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma
Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...
21 小时
Ayurveda For Stress Relief: Natural Solutions For Anxiety In Today’s Fast-Paced World
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
22 小时
World Mental Health Day 2024: Practice THESE 5 yoga asanas to reduce stress and stay away ...
Observe World Mental Health Day 2024 by prioritizing well-being! Incorporate these 5 therapeutic yoga asanas into your daily ...
Impacts
2 天
How to Manage Stress Effectively in Daily Life?
Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...
Rolling Out
5 天
Essential role of stress control in boosting heart health after stroke
While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...
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