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Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
Observe World Mental Health Day 2024 by prioritizing well-being! Incorporate these 5 therapeutic yoga asanas into your daily ...
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Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...
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Fingers holding cell phones; constant updates via social media; 24/7 news alerts; and demands from work and home help create a world that is full of noise, chaos and all kinds of stressors that ...
Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.
Stress is a psychological pain, state of worry and mental tension caused by different situations. As the semester reaches the ...