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The Brighterside of News on MSN
4 天
Just 20 seconds of this activity can significantly reduce stress and boost mental health
Exposure to stress is a natural part of daily life, and while some stress can be beneficial for growth and optimal ...
The Daily Item
2 天
Strategies for Reducing Stress and Improving Academic Performance
Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
3 天
on MSN
Simple Activities and Games to Relieve Stress
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...
21 小时
Ayurveda For Stress Relief: Natural Solutions For Anxiety In Today’s Fast-Paced World
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
22 小时
World Mental Health Day 2024: Practice THESE 5 yoga asanas to reduce stress and stay away ...
Observe World Mental Health Day 2024 by prioritizing well-being! Incorporate these 5 therapeutic yoga asanas into your daily ...
Impacts
2 天
How to Manage Stress Effectively in Daily Life?
Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...
3 天
Astrology and Stress Management for Students: A Guide to Study and Self-Care
Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...
Rolling Out
5 天
Essential role of stress control in boosting heart health after stroke
While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...
Opinion
4 天
Opinion
OPINION: EXTENSION: Reduce stress through mindfulness
Fingers holding cell phones; constant updates via social media; 24/7 news alerts; and demands from work and home help create a world that is full of noise, chaos and all kinds of stressors that ...
News Medical on MSN
2 天
Can multivitamins improve mood and reduce stress in older adults?
Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.
Washburn Review
1 天
Strategies to combat midterm stress
Stress is a psychological pain, state of worry and mental tension caused by different situations. As the semester reaches the ...
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