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2 天
How to Manage Stress Effectively in Daily Life?
Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...
Rolling Out
8 天
Low-cortisol workouts: How to stay calm for a stress-free fitness journey
In an era where low-cortisol workouts are gaining popularity, the relentless pace of modern life often leaves individuals ...
The Punch Newspapers on MSN
13 天
10 simple stress management tips for healthier, happier life
From work demands to personal responsibilities, stress management effectively is crucial to maintaining a healthy balance.
Emirateswoman.com on MSN
21 小时
Here’s how to healthily navigate through a career burnout
Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...
11 天
Stress could be your heart's worst enemy
Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.
3 天
on MSN
Astrology and Stress Management for Students: A Guide to Study and Self-Care
Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...
Lawyer Monthly
10 天
8 Holistic Stress Management Techniques for Lawyers
Lawyers encounter a variety of stressors unique to their profession. The constant pressure to win cases, the fear of making ...
1 天
World Mental Health Day: How to thrive in high-stress jobs
High-stress jobs are increasingly common, and it's vital to manage this stress to protect our mental health. Strategies such ...
Rolling Out
5 天
Essential role of stress control in boosting heart health after stroke
While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...
11 天
World Heart Day: How diet, exercise & stress management can lower cardiovascular disease risk
Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and ...
6 天
on MSN
7 Reasons You're Not Losing Abdominal Fat; Read For Solutions
Losing abdominal fat requires a combination of proper diet, regular exercise, stress management, and healthy lifestyle ...
The Independent on MSN
14 小时
World Mental Health Day 2024: This year’s theme focuses on workplace stress
World Mental Health Day 2024 urges people to take stock and prioritize collective wellbeing. On October 10, the world will ...
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