Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

Progressive muscle relaxation is a technique that can improve your emotional regulation by reducing tension and stress. By ...

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

While many people think fitness is mostly about working out and eating healthy, that is not all! You may be working out ...

The GAA is marking World Mental Health Day (October 10th) with a special suicide awareness webinar this evening (19.30-20.15) ...

As a growing number of adolescents struggle with mental health issues, peer mentoring is being built into school programmes.

Communication can be challenging for some neurodivergent individuals, especially in environments that rely heavily on verbal ...

Maryland Occupational Safety and Health (MOSH) issued the final version of its Heat Stress Standards, which became effective on September 30, ...

Better understanding of the factors that influence whether a woman is prepared to open up about health issues will improve ...