The “Manage Stress ... activities at this time, we will continue to work through those later in the module. Complete the exercise at the bottom of page three. This exercise is designed to help clear ...

Fortunately, there are several stress relief activities ... stress management programs, academic support, and creating a ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

Our stress management classes will help you reflect on whether you have an emotional relationship with food and then learn how to turn to other activities besides eating to handle stressful situations ...

“We just want to provide free, stress-relief games available to any Purdue students who want ... In the game, a small, designated group of players known as zombies, identified by orange bands wrapped ...

The group has been set up in the wake of recent incidents highlighting the tragic consequences of excessive work pressures ...

As technology continues to shape every aspect of modern life, the impact on mental health and well-being is significant, ...

"This group is aimed at ... virtual anger management class that focuses on topics related to mismanaging angry feelings resulting in illegal activity or problems with work and personal relationships.

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

The New York Giants secondary faces a stiff challenge from Cincinnati Bengals wide receivers Ja’Marr Chase and Tee Higgins on ...

A severe geomagnetic storm watch has been issued for Thursday into Friday. The National Oceanic and Atmospheric ...